Namaste Yoga - Season 2 - Eps 5: Sun Wind Sequence
Sun Wind sequence is both challenging and encouraging. With leg extensions and chest lifts to generate heat in the body, moving with grace through this flow will encourage flexibility while strengthening the legs, shoulders and abdominal muscles.
About Namaste Yoga
Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Ended
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 2
Total Episodes: 26
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast
Lily Goncalves
Marion Landry
Michelle Trantina
Evangeline Duy
Erin Borgfjord
Koralee Nickarz
