Namaste Yoga - Season 2 - Eps 10: Heart Mind Sequence
Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.
About Namaste Yoga

Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Ended
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 2
Total Episodes: 26
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast

Lily Goncalves

Marion Landry

Michelle Trantina

Evangeline Duy

Erin Borgfjord

Koralee Nickarz