Namaste Yoga - Season 1 - Eps 4: Gate Opening Sequence
Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders.
About Namaste Yoga

Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Ended
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 2
Total Episodes: 26
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast

Lily Goncalves

Marion Landry

Michelle Trantina

Evangeline Duy

Erin Borgfjord

Koralee Nickarz