Namaste Yoga - Season 1 - Eps 12: Crane Series
Crane is one of the most challenging sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.
About Namaste Yoga

Title: Namaste Yoga
First Air Date: 2005-04-04
Last Air Date: 2005-09-27
Status: Ended
Rating: 2/10 (from 1 votes)
Language: EN
Seasons: 2
Total Episodes: 26
Network: Unknown
Genres: Unknown
Production Companies: Omnifilm Entertainment
Synopsis
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Cast

Lily Goncalves

Marion Landry

Michelle Trantina

Evangeline Duy

Erin Borgfjord

Koralee Nickarz