The Secrets of Your Food - Season 1 - Eps 1: We Are What We Eat
In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.
About The Secrets of Your Food

Title: The Secrets of Your Food
First Air Date: 2017-02-24
Last Air Date: 2017-03-10
Status: Ended
Rating: 8.5/10 (from 2 votes)
Language: EN
Seasons: 1
Total Episodes: 3
Network: BBC Two
Genres: Documentary
Production Companies: Unknown
Synopsis
Michael Mosley and James Wong reveal the delicious physics, chemistry and biology hidden inside our food.
Cast

James Wong
Himself - Presenter

Michael Mosley
Himself - Presenter