Adam Ruins Everything - Season 1 - Eps 11: Adam Ruins Nutrition
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
About Adam Ruins Everything

Title: Adam Ruins Everything
First Air Date: 2015-09-29
Last Air Date: 2019-10-01
Status: Canceled
Rating: 7.483/10 (from 89 votes)
Language: EN
Seasons: 4
Total Episodes: 64
Network: truTV
Genres: Comedy, Documentary
Production Companies: Nice Little Day, Big Breakfast, Fair Point
Synopsis
Host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted.
Cast

Adam Conover
Adam Conover

Emily Axford
Emily Axford

River Butcher
River Butcher