Chopped - Season 44 - Eps 12: Lighten Up!
Four chefs who specialize in cooking lighter, healthier fare are challenged to make delicious, lean dishes in the Chopped kitchen. Low-calorie chips and some leafy greens inspire creativity in the first round. After opening the entree basket, the chefs are left pondering whether avocado-free guacamole is yucky or yummy. Finally, light desserts are a tall order, and the remaining chefs try to measure up.
About Chopped

Title: Chopped
First Air Date: 2009-01-13
Last Air Date: 2025-02-25
Status: Returning Series
Rating: 6.281/10 (from 57 votes)
Language: EN
Seasons: 62
Total Episodes: 775
Network: Food Network
Genres: Reality
Production Companies: Notional
Synopsis
A high energy, fast paced cooking competition that challenges four up-and-coming chefs to turn a selection of everyday ingredients into an extraordinary three-course meal. After each course, a contestant gets “chopped” by our panel of esteemed culinary luminaries until the last man or woman left standing claims victory.
Cast

Ted Allen
Himself - Host