Upper Story: On the Road to Well-Being (2020)

Title: Upper Story: On the Road to Well-Being
Original Title: Upper Story: On the Road to Well-Being
Release Date: 2020-07-01
Status: Released
Rating: 6/10 (from 1 votes)
Language: EN
Genres: Documentary
Production Companies: Makarampa Films
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
Cast

Susan Bauer-Wu
Self

Richard Davidson
Self

Matthieu Ricard
Self

Tania Singer
Self

Tenzin Gyatso
Self

Lobsang Tenzin Negi
Self

Katie Kane
Self

Christian Vallejo
Self

Caroline Wilkinson
Self